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Ultimate Baked Protein Bagels with Cottage Cheese

Ultimate Baked Protein Bagels with Cottage Cheese

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These Ultimate Baked Protein Bagels with Cottage Cheese offer a soft, pillowy interior with a slightly crispy exterior. The addition of cottage cheese enhances both protein content and texture, creating a moist and velvety loaf. They are perfect for a hearty breakfast or post-workout snack.

  • Total Time: 33
  • Yield: 8

Ingredients

🥄 1 cup (120g) unbleached all-purpose flour
🥄 2 teaspoons baking powder
🥄 0.25 cup (60g) 2% cottage cheese
🥄 1 egg, beaten (for egg wash)
🥄 Optional toppings : Choose from everything bagel seasoning, poppy seeds, dried garlic flakes, dried onion flakes, sesame seeds, or even shredded asiago cheese

Instructions

👨‍🍳 Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

👨‍🍳 In a large mixing bowl, combine the unbleached all-purpose flour and baking powder, whisking them together to ensure even distribution.

👨‍🍳 Next, add the cottage cheese to the dry ingredients and mix until a soft, cohesive dough forms.

👨‍🍳 If the dough seems too dry, a few tablespoons of water or milk can be added, but it’s best to avoid over-mixing to maintain a tender texture.

👨‍🍳 Once the dough is ready, gently shape it into 8 equal-sized balls, about 1.5 inches in diameter.

👨‍🍳 Roll each ball into a log shape, approximately 6 inches long, and then form each log into a ring.

👨‍🍳 Use your thumb to create a hole in the center of each ring, ensuring it’s large enough for a proper bagel shape but not so big that the structure collapses during baking.

👨‍🍳 Place the shaped bagels on the prepared baking sheet, leaving about 1 inch of space between each one.

👨‍🍳 Brush the tops lightly with the beaten egg wash to give them a beautiful golden color.

👨‍🍳 If you’re using optional toppings, sprinkle them generously over the bagels.

👨‍🍳 Bake for 15-18 minutes or until golden brown.

👨‍🍳 Allow to cool on baking sheet for a few minutes before serving.

Notes

The cottage cheese not only boosts the protein content but also contributes to a moist and velvety texture, making these bagels far from dry or crumbly. Optional toppings like everything bagel seasoning, poppy seeds, or dried garlic flakes add a satisfying crunch and flavor depth.

Nutrition

  • Calories: 145
  • Sugar: 2
  • Sodium: 85
  • Fat: 4
  • Carbohydrates: 18
  • Fiber: 1
  • Protein: 8