Ingredients
✓ 1 lb chicken breast, cubed
✓ 1 cup bell peppers, chopped
✓ 1 cup pineapple chunks
✓ 1/2 cup sugar
✓ 1/2 cup vinegar
✓ 1/4 cup soy sauce
✓ 2 tbsp cornstarch
✓ 2 tbsp vegetable oil
✓ Salt and pepper to taste
Instructions
✓ Begin by cutting the chicken breast into cubes, about 1 inch in size for even cooking.
✓ Place the chicken in a bowl; sprinkle with salt and pepper to season it well.
✓ If you want to enhance flavor, mix 1 tablespoon of soy sauce and 1 teaspoon of cornstarch into the chicken cubes. Toss them gently until they are evenly coated.
✓ Cover the bowl and let marinate for at least 30 minutes in the refrigerator.
✓ In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
✓ Once the oil is hot (you should see some wisps of smoke), add the marinated chicken cubes.
✓ Stir-fry for about 5 minutes or until the chicken turns golden brown and crispy. Be careful not to overcrowd the pan; do this in batches if necessary.
✓ Add another tablespoon of oil to the same pan, then add the chopped bell peppers.
✓ Sauté for about 2-3 minutes or until they start to soften.
✓ Return the fried chicken to the pan with the bell peppers.
✓ Stir in the pineapple chunks and cook for another minute to heat them through.
✓ In a separate bowl, mix 1/4 cup of soy sauce, 1/2 cup of vinegar, and 1/2 cup of sugar until well combined.
✓ Add 2 tablespoons of cornstarch mixed with 2 tablespoons of cold water to form a slurry. This helps prevent lumps in the sauce.
✓ Pour the sauce into the pan along with the chicken and peppers.
✓ Bring it to a boil, then reduce heat to medium-low and let simmer for about 3-4 minutes or until the sauce thickens slightly and coats the ingredients evenly.
✓ Give the sauce a quick taste to check if it’s sweet enough. Adjust with more sugar if needed.
Notes
Ensure the chicken is only cooked until golden brown; overcooking can make it dry. Taste test the sauce before adding it to the chicken. If it’s too sweet, reduce the sugar slightly or add a bit more vinegar for balance.
- Prep Time: 15
- Cook Time: 20
- Category: Main Course
- Cuisine: Asian
Nutrition
- Calories: 350
- Sugar: 8
- Sodium: 400
- Fat: 12
- Carbohydrates: 45
- Fiber: 5
- Protein: 15