Ingredients
🥄 MEDIUM POTATOES, DICED
🥄 CARROTS, SLICED
🥄 PARSNIPS, SLICED
🥄 ONION, CHOPPED
🥄 CLOVES GARLIC, MINCED
🥄 CUP GREEN BEANS, CHOPPED
🥄 CUP VEGETABLE BROTH
🥄 TABLESPOON OLIVE OIL
🥄 TEASPOON THYME
🥄 TEASPOON ROSEMARY
🥄 SALT AND PEPPER TO TASTE
Instructions
👨🍳 Preheat oven to 375°F (190°C)
👨🍳 In a large, oven-safe pot or Dutch oven, heat the olive oil over medium heat
👨🍳 Add the chopped onion and sauté for about 3 minutes until it becomes translucent and fragrant
👨🍳 Once the onions are soft, stir in the minced garlic and cook for another minute, ensuring the garlic doesn’t burn
👨🍳 Next, add the diced potatoes, sliced carrots, and sliced parsnips to the pot
👨🍳 Stir everything together to coat the vegetables in the oil and aromatic base
👨🍳 Pour in the vegetable broth and add the chopped green beans, ensuring they are evenly distributed throughout the stew
👨🍳 Season the stew with the teaspoon of thyme and the teaspoon of rosemary, along with salt and pepper to taste
👨🍳 Stir everything gently to combine all ingredients and ensure the broth evenly coats the vegetables
👨🍳 Cover the pot with a lid and transfer it to the preheated oven
👨🍳 Let the stew cook for 40 to 45 minutes, or until the potatoes and parsnips are fork-tender
👨🍳 Once done, remove the stew from the oven and let it cool slightly before serving
👨🍳 Taste and adjust seasoning if necessary, adding more salt or pepper as needed
Notes
To ensure the best results, always use medium-sized potatoes and dice them uniformly for even cooking. If you’re short on time, you can also prepare this stew on the stovetop by simmering it for 30-35 minutes after sautéing the vegetables.
- Prep Time: 10
- Cook Time: 45
- Category: Soup
- Cuisine: Irish
Nutrition
- Calories: 240
- Sugar: 6
- Sodium: 200
- Fat: 6
- Carbohydrates: 45
- Fiber: 6
- Protein: 4