Description
This Turmeric Ginger Smoothie is a healthy drink packed with anti-inflammatory properties, perfect for a refreshing and nutritious boost.
Ingredients
- 1 banana
- 1 cup almond milk
- 1 teaspoon turmeric powder
- 1/2 teaspoon ginger, grated
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- Peel the banana and add it to a blender.
- Pour in the almond milk.
- Add the turmeric powder and grated ginger.
- If desired, add honey for sweetness.
- Add the ice cubes to the blender.
- Blend all ingredients until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, omit the honey or replace it with a plant-based sweetener.
- Adjust the amount of ginger to taste if you prefer a stronger flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 14g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
