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Tropical Mango Avocado Salad

Tropical Mango Avocado Salad: A Refreshing Summer Delight


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Description

A refreshing and vibrant salad that combines the tropical flavors of mango and avocado, perfect for a summer meal.


Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 1 ripe avocado, peeled and diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste
  • Optional: 1 jalapeño, seeded and diced


Instructions

  1. In a large bowl, combine the diced mango, avocado, and red onion.
  2. Add the chopped cilantro and lime juice to the bowl.
  3. Season with salt and pepper to taste.
  4. If desired, add the diced jalapeño for a spicy kick.
  5. Gently toss all ingredients together until well combined.
  6. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Notes

  • For added crunch, consider adding some chopped nuts or seeds.
  • This salad pairs well with grilled chicken or fish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 10mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg