Description
A bright, refreshing, and cleansing smoothie perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup pineapple chunks
- 1 tablespoon fresh ginger, grated
- 1 banana
- 1/2 cup coconut water
- 1/2 cup ice cubes
Instructions
- Place the spinach, pineapple chunks, grated ginger, banana, coconut water, and ice cubes into a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, add more banana or reduce the amount of coconut water.
- Adjust the ginger to taste if you prefer a milder or stronger flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 20g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg