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Thai Green Curry Vegetables: Spice Up Your Dinner Tonight!

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Introduction to Thai Green Curry Vegetables

Picture this: it’s a busy weeknight, and you’re craving something that’s both quick to whip up and bursting with flavor. Enter Thai Green Curry Vegetables. This dish is like a warm hug in a bowl, perfect for those evenings when you want to spice up your dinner without spending hours in the kitchen. As a busy woman myself, juggling work, family, and everything in between, I know how precious time is. That’s why this recipe is a lifesaver. It’s not just a meal; it’s a mini escape to the vibrant streets of Thailand, right from your own kitchen.

Why You’ll Love This Thai Green Curry Vegetables

First off, let’s talk about time. With just 30 minutes from start to finish, this dish is a dream come true for anyone with a packed schedule. And the best part? Minimal cleanup! You won’t be left with a mountain of dishes, just a satisfied smile. The flavors are a delightful dance of spicy, creamy, and fresh, making it a hit with the whole family. Plus, you can easily adjust the spice level to suit everyone’s taste buds. Whether you’re cooking for a spice-loving partner or a picky eater, this dish is versatile enough to please all palates. And if you’re catering to specific dietary needs, it’s a breeze to customize. Add some tofu for protein or swap in zucchini for eggplant—it’s all about making it your own.

Ingredients You’ll Need

  • 1 tablespoon vegetable oil
  • 2 tablespoons green curry paste
  • 1 can (400ml) coconut milk
  • 1 cup vegetable broth
  • 1 medium eggplant, diced
  • 1 red bell pepper, sliced
  • 1 cup sugar snap peas
  • 1 cup fresh basil leaves
  • Salt to taste
  • Cooked jasmine rice, for serving
Thai Green Curry Vegetables

The coconut milk is the star here, lending a creamy richness that balances the heat of the curry paste. And let’s not forget the basil, which adds a burst of freshness that ties everything together. If you’re looking to switch things up, consider adding tofu for a protein boost or using zucchini instead of eggplant for a different texture. Don’t worry about jotting down measurements—I’ve got a printable version at the end of this article for your convenience.

How to Make Thai Green Curry Vegetables

Step 1 – Prep Ingredients

Start by dicing the eggplant and slicing the red bell pepper. Measure out your green curry paste and coconut milk so everything’s ready to go when you start cooking.

Step 2 – Begin Cooking

Heat the vegetable oil in a large pan over medium heat. Add the green curry paste and let it cook for about 1-2 minutes until it’s fragrant. This step is crucial as it releases all those wonderful aromas that make your kitchen smell like a Thai street market.

Step 3 – Combine Ingredients

Pour in the coconut milk and vegetable broth, stirring to combine. Add the diced eggplant and let it cook for 5 minutes. Then, toss in the red bell pepper and sugar snap peas, cooking for another 5 minutes until the vegetables are tender but still vibrant.

Step 4 – Finish and Serve

Stir in the fresh basil leaves and season with salt to taste. Serve hot over cooked jasmine rice, and voilà! Dinner is served.

Tips for Perfect Results

  • Adjust the amount of curry paste to match your spice preference. Remember, you can always add more, but you can’t take it out!
  • Use fresh basil for the best flavor. It makes a world of difference.
  • Store any leftovers in an airtight container for up to 3 days. It’s just as delicious the next day!

Essential Equipment Needed

  • Large pan or wok
  • Wooden spoon or spatula
  • Measuring cups and spoons

Delicious Variations of Thai Green Curry Vegetables

  • Add tofu or chickpeas for extra protein.
  • Use zucchini or mushrooms as alternative vegetables.
  • Make it keto-friendly by serving over cauliflower rice.

Serving Suggestions

  • Pair with a side of steamed jasmine rice.
  • Serve with a refreshing cucumber salad.
  • Enjoy with a glass of chilled white wine.

FAQs About Thai Green Curry Vegetables

  • Can I make this curry less spicy? Yes, reduce the amount of green curry paste.
  • What can I use instead of coconut milk? Try almond milk for a lighter version.
  • How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.

Final Thoughts on Thai Green Curry Vegetables

Reflecting on the ease and deliciousness of preparing Thai Green Curry Vegetables, it’s clear why this dish is a favorite in my household. It’s a quick, spicy dinner that can be customized to your taste, bringing a taste of Thailand to your home kitchen. So, why not give it a try? I promise, your taste buds will thank you!

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Thai Green Curry Vegetables

Thai Green Curry Vegetables: Spice Up Your Dinner Tonight!


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Description

A fragrant and warming Thai Green Curry Vegetables dish that is perfect for a spicy dinner.


Ingredients

  • 1 tablespoon vegetable oil
  • 2 tablespoons green curry paste
  • 1 can (400ml) coconut milk
  • 1 cup vegetable broth
  • 1 medium eggplant, diced
  • 1 red bell pepper, sliced
  • 1 cup sugar snap peas
  • 1 cup fresh basil leaves
  • Salt to taste
  • Cooked jasmine rice, for serving


Instructions

  1. Heat the vegetable oil in a large pan over medium heat.
  2. Add the green curry paste and cook for 1-2 minutes until fragrant.
  3. Pour in the coconut milk and vegetable broth, stirring to combine.
  4. Add the diced eggplant and cook for 5 minutes.
  5. Add the red bell pepper and sugar snap peas, cooking for another 5 minutes until the vegetables are tender.
  6. Stir in the fresh basil leaves and season with salt to taste.
  7. Serve hot over cooked jasmine rice.

Notes

  • Adjust the amount of curry paste to your spice preference.
  • For added protein, consider adding tofu or chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg



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