Description
Teriyaki Salmon Bowls offer a delicious and healthy dinner option, featuring a sweet-savory balance that is both satisfying and nutritious.
Ingredients
Scale
- 4 salmon fillets
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 cups broccoli florets
- 2 cups cooked rice
- 1 tablespoon sesame seeds
- 2 green onions, sliced
Instructions
- In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger to create the teriyaki sauce.
- Place the salmon fillets in a shallow dish and pour half of the teriyaki sauce over them. Let them marinate for at least 15 minutes.
- Preheat the oven to 400°F (200°C).
- Place the marinated salmon on a baking sheet and bake for 12-15 minutes, or until cooked through.
- While the salmon is baking, steam the broccoli until tender.
- In a serving bowl, add cooked rice, steamed broccoli, and place the baked salmon on top.
- Drizzle the remaining teriyaki sauce over the salmon and garnish with sesame seeds and sliced green onions.
Notes
- For a gluten-free option, use tamari instead of soy sauce.
- Adjust the sweetness by adding more or less honey according to taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg