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Strawberry Spinach Poppy Seed Salad

Strawberry Spinach Poppy Seed Salad: Refreshing Summer Delight


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Description

A refreshing and healthy summer salad combining fresh strawberries, spinach, and a creamy poppy seed dressing, perfect for a light dinner or a delightful side dish.


Ingredients

Scale
  • 2 cups fresh spinach leaves
  • 1 cup fresh strawberries, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup creamy poppy seed dressing


Instructions

  1. Wash and dry the spinach leaves thoroughly.
  2. In a large salad bowl, combine the spinach, sliced strawberries, almonds, feta cheese, and red onion.
  3. Drizzle the creamy poppy seed dressing over the salad.
  4. Toss gently to combine all ingredients and ensure even dressing distribution.
  5. Serve immediately and enjoy your refreshing summer salad.
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Notes

  • For added protein, consider adding grilled chicken or shrimp.
  • To make it vegan, omit the feta cheese or use a plant-based alternative.
  • For a nut-free version, replace almonds with sunflower seeds.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg