Description
A savory and hearty Spanish Chickpea Spinach Stew that is a one-pot marvel, perfect for a comforting meal.
Ingredients
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1 can (15 oz) chickpeas, drained and rinsed
- 4 cups fresh spinach
- 1 cup vegetable broth
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add minced garlic and sauté until fragrant.
- Stir in paprika and cook for another minute.
- Add chickpeas and vegetable broth, bringing the mixture to a simmer.
- Stir in fresh spinach and cook until wilted.
- Season with salt and pepper to taste.
- Serve hot and enjoy your one-pot dish.
Notes
- For a spicier stew, add a pinch of red pepper flakes.
- Serve with crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Spanish
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg