Description
Bobotie is a traditional South African dish that combines minced meat with a unique blend of spices and a creamy egg topping, creating a flavorful and comforting casserole.
Ingredients
- 500g minced meat
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons curry powder
- 1 tablespoon sugar
- 1 tablespoon vinegar
- 1 slice of bread, soaked in milk
- 2 eggs
- Salt and pepper to taste
- Bay leaves
Instructions
- Preheat the oven to 180°C (350°F).
- In a large pan, sauté the onion and garlic until soft.
- Add the minced meat and cook until browned.
- Stir in the curry powder, sugar, and vinegar, and cook for a few more minutes.
- Squeeze the milk from the bread and add the bread to the meat mixture, mixing well.
- Season with salt and pepper.
- Transfer the mixture to a baking dish and smooth the top.
- Beat the eggs and pour over the meat mixture.
- Place bay leaves on top and bake for 30-40 minutes until the egg topping is set and golden.
Notes
- Serve with yellow rice and chutney for an authentic experience.
- Adjust the curry powder to taste if you prefer a milder or spicier dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Southern African
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 120mg
