Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pomegranate Berry Iced Tea: Boost Your Antioxidant Intake!

Pomegranate Berry Iced Tea: Boost Your Antioxidant Intake!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

Pomegranate Berry Iced Tea is a refreshing and vibrant drink packed with antioxidants, perfect for boosting your intake of these beneficial compounds.


Ingredients

Scale
  • 2 cups pomegranate juice
  • 1 cup fresh blueberries
  • 1 lemon, sliced
  • 4 cups water
  • 4 black tea bags
  • Ice cubes
  • Mint leaves for garnish (optional)


Instructions

  1. Bring 4 cups of water to a boil in a saucepan.
  2. Remove from heat and add the black tea bags. Let steep for 5 minutes.
  3. Remove the tea bags and let the tea cool to room temperature.
  4. In a large pitcher, combine the cooled tea, pomegranate juice, and fresh blueberries.
  5. Add the lemon slices and stir well.
  6. Refrigerate the mixture for at least 1 hour to allow the flavors to meld.
  7. Serve over ice cubes and garnish with mint leaves if desired.

Notes

  • For a sweeter taste, add honey or your preferred sweetener.
  • Adjust the amount of lemon to taste.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Steeping
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg