Description
Oven-Baked Zucchini Fries are a healthy and crispy snack option that doesn’t require any oil. Perfect for those looking for a guilt-free treat.
Ingredients
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 eggs
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Cut the zucchinis into fry-shaped pieces.
- In a bowl, mix breadcrumbs and parmesan cheese.
- In another bowl, beat the eggs.
- Dip each zucchini piece into the egg mixture, then coat with the breadcrumb mixture.
- Place the coated zucchini fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve immediately with your favorite dipping sauce.
Notes
- For extra crispiness, turn the fries halfway through baking.
- Adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 60mg