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How to Make Oven-Baked Sweet Potato Chips

Oven-Baked Sweet Potato Chips: Your New Healthy Obsession


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Description

Crispy and addictive oven-baked sweet potato chips that make for a healthy snack.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes.
  3. Slice the sweet potatoes thinly using a mandoline or a sharp knife.
  4. In a large bowl, toss the sweet potato slices with olive oil and sea salt until evenly coated.
  5. Arrange the slices in a single layer on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chips are crispy and golden brown.
  7. Remove from the oven and let them cool slightly before serving.

Notes

  • Ensure the slices are evenly cut for uniform cooking.
  • Adjust the amount of sea salt to taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg