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Nicaraguan Indio Viejo Recipe

Nicaraguan Indio Viejo Recipe: Savor Latin Flavors!


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Description

Indio Viejo is a traditional Nicaraguan dish that combines shredded meat with a flavorful cornmeal stew, offering a taste of Latin American cuisine.


Ingredients

  • 500g shredded beef or chicken
  • 2 cups cornmeal
  • 4 cups beef or chicken broth
  • 2 tomatoes, chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon achiote paste
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Fresh cilantro for garnish


Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the onion, garlic, and bell pepper, and sauté until the onion is translucent.
  2. Add the chopped tomatoes and cook for another 5 minutes until they soften.
  3. Stir in the shredded meat and cook for 10 minutes, allowing the flavors to meld.
  4. Add the ground cumin, achiote paste, salt, and pepper, and mix well.
  5. In a separate bowl, mix the cornmeal with a little broth to form a smooth paste.
  6. Gradually add the cornmeal paste to the pot, stirring continuously to avoid lumps.
  7. Pour in the remaining broth and bring the mixture to a boil.
  8. Reduce the heat and let it simmer for 30 minutes, stirring occasionally, until the stew thickens.
  9. Garnish with fresh cilantro before serving.

Notes

  • For a spicier version, add chopped jalapeños or hot sauce.
  • This dish can be made with either beef or chicken, depending on preference.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Nicaraguan

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg