Description
Start your day with a creamy, protein-packed Greek Yogurt Berry Smoothie that provides an energizing boost.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup mixed berries (fresh or frozen)
- 1 banana
- 1 tablespoon honey
- 1/2 cup milk or almond milk
- Ice cubes (optional)
Instructions
- Place the Greek yogurt, mixed berries, banana, honey, and milk into a blender.
- Blend until smooth and creamy.
- Add ice cubes if desired and blend again until the ice is crushed and the smoothie is well mixed.
- Pour into a glass and serve immediately.
Notes
- You can adjust the sweetness by adding more or less honey.
- For a thicker smoothie, use frozen berries or add more yogurt.
- Substitute almond milk with any milk of your choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 30g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 10mg