Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Spanakopita Triangles

Greek Spanakopita Triangles: Irresistibly Crispy, Cheesy Pastry


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

Greek Spanakopita Triangles are irresistibly crispy and cheesy pastries filled with a savory mixture of spinach, feta cheese, and herbs, wrapped in delicate filo pastry.


Ingredients

  • 1 package of filo pastry sheets
  • 500g fresh spinach, washed and chopped
  • 200g feta cheese, crumbled
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste
  • 100g butter, melted


Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a large pan, heat olive oil over medium heat. Add the onion and garlic, sauté until soft.
  3. Add the chopped spinach to the pan and cook until wilted. Remove from heat and let cool.
  4. In a bowl, combine the cooked spinach mixture with crumbled feta, dill, parsley, salt, and pepper.
  5. Lay a sheet of filo pastry on a clean surface and brush with melted butter. Place another sheet on top and brush again.
  6. Cut the filo into strips about 3 inches wide.
  7. Place a tablespoon of the spinach mixture at one end of each strip. Fold the corner of the strip over the filling to form a triangle. Continue folding the strip in a triangle shape until you reach the end.
  8. Place the triangles on a baking sheet and brush the tops with more melted butter.
  9. Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.
  10. Remove from the oven and let cool slightly before serving.

Notes

  • Ensure the filo pastry is covered with a damp cloth while working to prevent it from drying out.
  • These triangles can be frozen before baking for up to 2 months.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 triangle
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg

Recipe Collection!

Enter your email & get a free e-book now

Free Keto Recipe Book

Exclusive Bonus

e-book + Bonus!
  • 200+ Delicious Recipes
  • Weekly New Recipes
📩 Get E-book
Get Your E-book