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Fennel Orange Arugula Salad

Fennel Orange Arugula Salad: Discover an Aromatic Delight


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Description

A refreshing and aromatic salad combining the crispness of fennel, the sweetness of oranges, and the peppery bite of arugula.


Ingredients

  • 1 bulb of fennel, thinly sliced
  • 2 oranges, peeled and segmented
  • 4 cups of arugula
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


Instructions

  1. Thinly slice the fennel bulb and place it in a large salad bowl.
  2. Add the orange segments and arugula to the bowl.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately and enjoy the fresh flavors.

Notes

  • For added flavor, consider adding a sprinkle of toasted nuts or seeds.
  • This salad pairs well with grilled chicken or fish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 9g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg