Description
Espresso Banana Smoothie is a delicious and energizing morning drink that combines the rich flavors of espresso with the natural sweetness of bananas, perfect for a quick energy boost.
Ingredients
- 1 ripe banana
- 1 shot of espresso
- 1 cup almond milk
- 1 tablespoon cocoa powder
- 1 tablespoon honey (optional)
- Ice cubes
Instructions
- Brew a shot of espresso and let it cool slightly.
- In a blender, combine the banana, espresso, almond milk, cocoa powder, and honey.
- Add a handful of ice cubes to the blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, use a frozen banana.
- Adjust the sweetness by adding more or less honey.
- For a vegan option, use maple syrup instead of honey.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg