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Butternut Squash Soup

Butternut Squash Soup: Discover a Cozy Fall Favorite!


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3.8 from 39 reviews

Description

A creamy and sweet-savory blend, this butternut squash soup is a cozy fall favorite perfect for warming up on chilly days.


Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 4 cups vegetable broth
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • Optional: cream for serving


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
  3. In a large pot, sauté the chopped onion in olive oil over medium heat until translucent.
  4. Add the roasted squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes.
  5. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
  6. Stir in the ground nutmeg and adjust seasoning with salt and pepper.
  7. Serve hot, with a swirl of cream if desired.

Notes

  • For a vegan version, omit the cream or use a plant-based alternative.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg