Description
Coconut Pineapple Nice Cream is a tropical and guilt-free dessert that combines the creamy texture of bananas with the refreshing flavors of coconut and pineapple, perfect for a dairy-free treat.
Ingredients
- 2 ripe bananas, sliced and frozen
- 1 cup pineapple chunks, frozen
- 1/2 cup coconut milk
- 1 tablespoon shredded coconut (optional)
Instructions
- Place the frozen banana slices and pineapple chunks into a food processor or blender.
- Add the coconut milk to the fruit.
- Blend the mixture until smooth and creamy, scraping down the sides as needed.
- If desired, stir in the shredded coconut for added texture.
- Serve immediately for a soft-serve consistency or freeze for an additional 1-2 hours for a firmer texture.
Notes
- Ensure bananas and pineapple are fully frozen for the best texture.
- Adjust the amount of coconut milk for desired creaminess.
- Can be stored in the freezer for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 14g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg