Description
A rich, filling, and energizing chocolate peanut butter protein shake perfect for post-workout recovery.
Ingredients
- 1 banana
- 1 cup almond milk
- 2 tablespoons peanut butter
- 1 scoop chocolate protein powder
- Ice cubes (optional)
Instructions
- Peel the banana and add it to a blender.
- Pour in the almond milk.
- Add the peanut butter and chocolate protein powder.
- Blend until smooth. Add ice cubes if desired and blend again.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker shake, use frozen banana slices.
- Adjust the amount of almond milk for desired consistency.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 14g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg