Description
A rich and velvety chocolate mousse made with avocado, offering a healthy and indulgent dessert option without dairy.
Ingredients
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender.
- Add cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if necessary by adding more maple syrup.
- Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.
Notes
- Ensure avocados are ripe for the best texture.
- Adjust sweetness to taste.
- Can be stored in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg