Description
A nutritious and satisfying Chickpea and Quinoa Power Bowl, perfect for meal prep.
Ingredients
- 1 cup quinoa
- 1 can chickpeas, drained and rinsed
- 1 avocado, sliced
- 2 tablespoons tahini
- 1 lemon, juiced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Instructions
- Rinse the quinoa under cold water. Cook according to package instructions.
- In a large bowl, combine the cooked quinoa and chickpeas.
- In a small bowl, whisk together tahini, lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the quinoa and chickpea mixture and toss to combine.
- Top with sliced avocado and garnish with chopped parsley if desired.
- Divide into meal prep containers for easy storage.
Notes
- This dish can be stored in the refrigerator for up to 4 days.
- Feel free to add other vegetables like cherry tomatoes or cucumbers for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg