Description
A delicious and indulgent caramel banana protein shake that provides a sweet treat while boosting your protein intake.
Ingredients
Scale
- 1 ripe banana
- 1 scoop vanilla protein powder
- 1 tablespoon almond butter
- 1 tablespoon caramel sauce
- 1 cup almond milk
- Ice cubes, as needed
Instructions
- Peel the banana and add it to a blender.
- Add the vanilla protein powder, almond butter, caramel sauce, and almond milk to the blender.
- Add ice cubes to the blender for a thicker consistency, if desired.
- Blend all the ingredients until smooth and creamy.
- Pour the shake into a glass and enjoy immediately.
Notes
- For a thicker shake, add more ice cubes or a frozen banana.
- Adjust the sweetness by adding more or less caramel sauce.
- Use a dairy-free protein powder to keep the shake vegan.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg