Description
Start your day with a fresh and creamy California Avocado Breakfast Toast, a healthy and delicious option for breakfast.
Ingredients
Scale
- 1 ripe California avocado
- 2 slices of whole grain bread
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Handful of microgreens
Instructions
- Toast the slices of whole grain bread until golden brown.
- Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
- Add lemon juice, salt, and pepper to the avocado and mash until smooth.
- Spread the mashed avocado evenly over the toasted bread slices.
- Top with a handful of microgreens for added freshness and flavor.
- Serve immediately and enjoy your healthy breakfast toast.
Notes
- For extra flavor, add a sprinkle of red pepper flakes or a drizzle of olive oil.
- Use gluten-free bread for a gluten-free option.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg