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Baked Garlic Parmesan Zucchini: Crispy, Healthy Side Delight!

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Introduction to Baked Garlic Parmesan Zucchini

Let me tell you, Baked Garlic Parmesan Zucchini is like a little miracle on a plate. It’s the kind of quick, healthy side dish that busy women like us dream about. Imagine coming home after a long day, and in just 35 minutes, you’ve got a dish that’s not only nutritious but also a crispy, savory delight. It’s the perfect way to sneak some veggies onto the dinner table without anyone batting an eye. Trust me, this dish will become a family favorite faster than you can say “zucchini!”

Baked Garlic Parmesan Zucchini

Why You’ll Love This Baked Garlic Parmesan Zucchini

First off, let’s talk about the prep time—it’s a breeze! With just 10 minutes of prep, you can have this dish ready to pop in the oven. And cleanup? Minimal. Who doesn’t love that? The flavors are a hit with everyone, even the pickiest eaters. The crispy, cheesy coating is like a warm hug for your taste buds. Plus, it’s a healthy side dish that pairs beautifully with just about any meal. Whether you’re serving it with a juicy steak or a simple pasta, this zucchini dish is the perfect complement.

Ingredients You’ll Need

  • Zucchinis: The star of the show, providing a healthy base that’s low in calories but high in nutrients.
  • Olive oil: This not only adds moisture but also helps the delicious coating stick to the zucchini.
  • Parmesan cheese: Offers a rich, savory flavor that makes this dish irresistible.
  • Breadcrumbs: These create that coveted crispy texture we all love.
  • Garlic: Infuses the dish with an aromatic flavor that elevates the whole experience.
  • Salt, pepper, and Italian herbs: These enhance the overall taste, making each bite a flavor explosion.

Don’t worry about jotting down measurements now; I’ve got a printable version at the end of this article for your convenience.

How to Make Baked Garlic Parmesan Zucchini

Baked Garlic Parmesan Zucchini

Step 1 – Prep Ingredients

Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze. Then, slice your zucchinis into rounds. I find that about 1/4-inch thick slices work best for that perfect balance of crispy outside and tender inside.

Step 2 – Begin Cooking

In a large bowl, mix together the olive oil, minced garlic, salt, pepper, and Italian herbs. This mixture is like a magic potion that transforms plain zucchini into something extraordinary. Toss the zucchini slices in this mixture until they’re well coated. You want every slice to be glistening with that flavorful goodness.

Step 3 – Combine Ingredients

In a separate bowl, combine the Parmesan cheese and breadcrumbs. This is where the magic happens. Dip each zucchini slice into the Parmesan and breadcrumb mixture, pressing lightly to ensure the coating sticks. It’s a bit like giving each slice a little hug of flavor.

Step 4 – Finish and Serve

Arrange the coated zucchini slices in a single layer on your prepared baking sheet. Pop them in the oven and bake for 20-25 minutes until they’re golden brown and crispy. The aroma that fills your kitchen will have everyone asking, “What’s cooking?” Let them cool slightly before serving, if you can resist diving in right away!

Tips for Perfect Results

Baked Garlic Parmesan Zucchini
  • Use fresh Parmesan for the best flavor. Trust me, it makes a world of difference.
  • If you love extra crispiness, broil the zucchini for an additional 2-3 minutes after baking.
  • Store any leftovers in an airtight container for up to 2 days. They’re great for a quick snack or to toss into a salad.

Essential Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Sharp knife
  • Measuring spoons

Delicious Variations of Baked Garlic Parmesan Zucchini

  • Add a pinch of red pepper flakes for a spicy kick that will wake up your taste buds.
  • For a low-carb option, use almond flour instead of breadcrumbs. It’s just as delicious!
  • Substitute vegan Parmesan for a dairy-free version that everyone can enjoy.

Serving Suggestions

  • Pair with grilled chicken or fish for a complete meal that’s both satisfying and healthy.
  • Serve alongside a fresh garden salad for a light, refreshing dinner.
  • Enjoy with a side of marinara sauce for dipping. It’s like a healthier version of mozzarella sticks!

FAQs About Baked Garlic Parmesan Zucchini

Baked Garlic Parmesan Zucchini
  • Can I use yellow squash instead of zucchini? Yes, yellow squash works well as a substitute and adds a lovely color to the dish.
  • How do I store leftovers? Store in an airtight container in the fridge for up to 2 days. They’re just as tasty the next day!
  • Can I make this dish gluten-free? Absolutely! Use gluten-free breadcrumbs for a gluten-free version that doesn’t skimp on flavor.

Final Thoughts on Baked Garlic Parmesan Zucchini

Baked Garlic Parmesan Zucchini is an easy, delicious, and practical side dish that fits perfectly into the busy lives of women like us. It’s a healthy, flavorful addition to any meal, and I encourage you to give it a try. Once you experience its crispy, cheesy goodness, you’ll wonder how you ever lived without it!

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Baked Garlic Parmesan Zucchini

Baked Garlic Parmesan Zucchini: Crispy, Healthy Side Delight!


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Description

Baked Garlic Parmesan Zucchini is a delicious and healthy side dish featuring crispy golden bites of zucchini coated in garlic and Parmesan cheese.


Ingredients

  • 2 medium zucchinis, sliced into rounds
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried Italian herbs


Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine olive oil, minced garlic, salt, pepper, and Italian herbs.
  3. Add the zucchini slices to the bowl and toss until they are well coated with the oil and seasoning mixture.
  4. In a separate bowl, mix together the Parmesan cheese and breadcrumbs.
  5. Dip each zucchini slice into the Parmesan and breadcrumb mixture, pressing lightly to ensure the coating sticks.
  6. Place the coated zucchini slices in a single layer on the prepared baking sheet.
  7. Bake in the preheated oven for 20-25 minutes, or until the zucchini is golden brown and crispy.
  8. Remove from the oven and let cool slightly before serving.

Notes

  • For extra crispiness, broil the zucchini for an additional 2-3 minutes after baking.
  • Serve with a side of marinara sauce for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg



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