Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Asian Cucumber Noodle Salad: Refreshing & Light Lunch Idea


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

A cool, crunchy, and refreshing Asian Cucumber Noodle Salad perfect for a light lunch.


Ingredients

  • 2 large cucumbers, spiralized
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons chopped green onions
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste


Instructions

  1. Spiralize the cucumbers and place them in a large bowl.
  2. In a small bowl, whisk together rice vinegar, sesame oil, soy sauce, honey, garlic, and ginger.
  3. Pour the dressing over the cucumber noodles and toss to combine.
  4. Add chopped green onions and sesame seeds, and toss again.
  5. Season with salt and pepper to taste.
  6. Serve immediately or chill in the refrigerator for 15 minutes before serving for a colder salad.

Notes

  • For added protein, consider adding grilled chicken or tofu.
  • This salad is best served fresh but can be stored in the refrigerator for up to 24 hours.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg