Cheesy Garlic Chicken Wraps – The Ultimate Flavor Explosion!

Get ready for a meal that lives up to its name! These Cheesy Garlic Chicken Wraps combine succulent seasoned chicken, a rich and tangy garlic-herb cream cheese spread, and a triple-cheese blend, all wrapped in a golden, crispy tortilla. Each bite delivers a perfect harmony of creamy, savory, and garlicky flavors, making it an irresistible crowd-pleaser for family dinners, game day, or meal prep. Follow this detailed guide to create your own flavor explosion.

Ingredients List

Makes 4 generous wraps

For the Garlic Herb Spread:

• 4 oz (115g) full-fat cream cheese, softened
• 1/4 cup mayonnaise
• 4 large garlic cloves, finely minced
• 1 tablespoon fresh parsley, finely chopped
• 1 teaspoon fresh chives, chopped
• 1/2 teaspoon onion powder
• 1/4 teaspoon black pepper
• Pinch of salt

For the Chicken Filling:

• 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into 1/2-inch strips
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For Assembly & Cooking:

• 4 large burrito-sized flour tortillas (10-inch)
• 1 cup shredded mozzarella cheese
• 1 cup shredded cheddar cheese
• 1/2 cup fresh baby spinach or arugula (optional, for freshness)
• 2 tablespoons unsalted butter, melted (for brushing)
• Optional for serving: salsa, sour cream, ranch dressing, extra chopped herbs.

Step-by-Step Instructions

Total Time: Approximately 40 minutes | Active Prep: 20 mins | Cooking: 20 mins

1. Prepare the Garlic Herb Spread

   In a medium bowl, combine the softened cream cheese, mayonnaise, minced garlic, parsley, chives, onion powder, pepper, and salt. Mix vigorously until completely smooth and creamy. Tip: For the best flavor, let this spread sit for at least 15 minutes at room temperature to allow the garlic to mellow and infuse.

   

2. Cook the Seasoned Chicken

   Pat the chicken strips dry with paper towels. In a separate bowl, toss them with olive oil, smoked paprika, oregano, garlic powder, salt, and pepper until evenly coated. Heat a large skillet or non-stick pan over medium-high heat. Cook the chicken strips for 5-7 minutes, turning occasionally, until golden brown and cooked through (internal temperature of 165°F / 74°C). Remove from heat and let rest for 2 minutes before roughly chopping into bite-sized pieces.

3. Assemble the Wraps

   Lay out the four tortillas on a clean work surface. Spread a generous 2 tablespoons of the garlic herb spread evenly over each tortilla, leaving a 1-inch border around the edges. Evenly distribute the chopped chicken down the center of each tortilla. Top the chicken with the shredded mozzarella and cheddar cheeses. Add a small handful of spinach or arugula if using.

   

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   Cheesy Garlic Chicken Wraps – The Ultimate Flavor Explosion!

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   • Total Time: 15
   • Yield: 4 servings

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   Description

   Get ready for a meal that lives up to its name! These Cheesy Garlic Chicken Wraps combine succulent seasoned chicken, a rich and tangy garlic-herb cream cheese spread, and a triple-cheese blend, all wrapped in a golden, crispy tortilla. Each bite delivers a perfect harmony of creamy, savory, and garlicky flavors, making it an irresistible crowd-pleaser for family dinners, game day, or meal prep. Follow this detailed guide to create your own flavor explosion.

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   Ingredients

   • 4 oz (115g) full-fat cream cheese, softened
   • 1/4 cup mayonnaise
   • 4 large garlic cloves, finely minced
   • 1 tablespoon fresh parsley, finely chopped
   • 1 teaspoon fresh chives, chopped
   • 1/2 teaspoon onion powder
   • 1/4 teaspoon black pepper
   • Pinch of salt

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   Instructions

   1. Prepare the Garlic Herb Spread

      In a medium bowl, combine the softened cream cheese, mayonnaise, minced garlic, parsley, chives, onion powder, pepper, and salt. Mix vigorously until completely smooth and creamy. Tip: For the best flavor, let this spread sit for at least 15 minutes at room temperature to allow the garlic to mellow and infuse.

   2. Cook the Seasoned Chicken

      Pat the chicken strips dry with paper towels. In a separate bowl, toss them with olive oil, smoked paprika, oregano, garlic powder, salt, and pepper until evenly coated. Heat a large skillet or non-stick pan over medium-high heat. Cook the chicken strips for 5-7 minutes, turning occasionally, until golden brown and cooked through (internal temperature of 165°F / 74°C). Remove from heat and let rest for 2 minutes before roughly chopping into bite-sized pieces.

   3. Assemble the Wraps

      Lay out the four tortillas on a clean work surface. Spread a generous 2 tablespoons of the garlic herb spread evenly over each tortilla, leaving a 1-inch border around the edges. Evenly distribute the chopped chicken down the center of each tortilla. Top the chicken with the shredded mozzarella and cheddar cheeses. Add a small handful of spinach or arugula if using.

   4. Fold and Seal

      To fold, first fold the sides (left and right) of the tortilla inward over the filling. Then, starting from the bottom edge closest to you, tightly roll the tortilla upwards, tucking the filling in as you go, to form a secure cylinder. Place the wrap seam-side down. Practical Example: Think of it like folding a burrito—this technique ensures the filling stays securely inside during cooking.

   5. Cook to Crispy Perfection

      Wipe out the skillet used for the chicken and return it to medium heat. Brush the top of each wrap lightly with melted butter. Place the wraps in the skillet, buttered-side down. Cook for 3-4 minutes, or until golden brown and crispy. While the first side cooks, brush the top (now exposed) side with more melted butter. Carefully flip the wraps using a spatula and cook for another 3-4 minutes until the second side is golden and the cheese inside is fully melted.

   6. Serve Immediately

      Transfer the wraps to a cutting board. Let them rest for 1 minute (this helps the cheese set slightly), then slice each wrap in half on a diagonal. Serve immediately with your chosen dipping sauces and extra herbs.

   Notes

   For best results, ensure the cream cheese is fully softened to room temperature for easy mixing. You can use a garlic press for the minced garlic to save time. The filling can be made up to a day ahead and stored covered in the refrigerator. Warm the tortillas slightly before assembling to prevent tearing. For a crispier wrap, cook in a panini press or grill pan after rolling.

   • Prep Time: 15
   • Method: Baking
   • Cuisine: Mexican

   Nutrition

   • Serving Size: 1 serving
   • Calories: 158
   • Sugar: 4
   • Sodium: 237
   • Fat: 8
   • Saturated Fat: 3
   • Unsaturated Fat: 6
   • Trans Fat: 0
   • Carbohydrates: 13
   • Fiber: 1
   • Protein: 8
   • Cholesterol: 17

4. Fold and Seal

   To fold, first fold the sides (left and right) of the tortilla inward over the filling. Then, starting from the bottom edge closest to you, tightly roll the tortilla upwards, tucking the filling in as you go, to form a secure cylinder. Place the wrap seam-side down. Practical Example: Think of it like folding a burrito—this technique ensures the filling stays securely inside during cooking.

   

5. Cook to Crispy Perfection

   Wipe out the skillet used for the chicken and return it to medium heat. Brush the top of each wrap lightly with melted butter. Place the wraps in the skillet, buttered-side down. Cook for 3-4 minutes, or until golden brown and crispy. While the first side cooks, brush the top (now exposed) side with more melted butter. Carefully flip the wraps using a spatula and cook for another 3-4 minutes until the second side is golden and the cheese inside is fully melted.

6. Serve Immediately

   Transfer the wraps to a cutting board. Let them rest for 1 minute (this helps the cheese set slightly), then slice each wrap in half on a diagonal. Serve immediately with your chosen dipping sauces and extra herbs.

Cooking Tips & Expert Variations

• Meal Prep Friendly: Prepare the garlic spread and cook the chicken up to 3 days in advance. Assemble and cook the wraps fresh for the best texture.
• Spice It Up: Add 1/2 teaspoon of chili powder or a dash of cayenne pepper to the chicken seasoning, or mix some chopped jalapeños into the cream cheese spread.
• Alternative Cooking Method: For a healthier version, skip the butter and cook the wraps in a preheated panini press or grill pan for beautiful sear marks without excess fat.
• Ingredient Swaps: Use shredded rotisserie chicken for a shortcut. Swap the cream cheese spread for store-bought garlic & herb cheese spread (like Boursin) in a pinch. For a different twist, use pepper jack cheese instead of cheddar.
• Ensure Crispiness: Don’t overcrowd the pan. Cook wraps in batches if necessary to ensure they crisp up instead of steaming.

Serving Suggestions

These wraps are a complete meal on their own, but they pair wonderfully with lighter sides to balance their richness. Consider serving with:

• A crisp garden salad with a tangy vinaigrette.
• Classic tortilla chips and fresh salsa or guacamole.
• A cool and refreshing cucumber tomato salad.
• Simple oven-baked sweet potato fries or crispy roasted vegetables.

No matter how you serve them, these Cheesy Garlic Chicken Wraps are guaranteed to be a hit, delivering the ultimate flavor explosion in every single bite. Enjoy!